四念住【英】

The Four Foundations of Mindfulness (smṛtyupasthāna)

定义

集中心念于一处，防止杂念妄想生起以得解脱的四种修行方法，即身念住、受念住、心念住、法念住。

The four practice methods for concentrating the mind to prevent impure thoughts and mistaken thinking, in order to achieve detachment and liberation: mindfulness of body, mindfulness of feelings and sensations, mindfulness of the mind and consciousness, and mindfulness of dharma.