首先推举；首先推选to recommend first

• 吸烟人群宜常补充含硒丰富的食物，首推芝麻、麦芽等。

  Smokers should often eat foods rich in selenium. The first recommendations are foods such as sesame seeds and malt.

• 含有花青素的水果首推蓝莓，其次是葡萄。

  Blueberries are the first suggestion for fruits that contain anthocyanidin. The second is grapes.