切身体会到

understand from personal experience

体会劳动人民的思想感情

come to understand the thoughts and feelings of the working people

这件事使我体会到...。

This has helped me to understand.

他开始体会到劳动的重要性。

He has started to understand the importance of work.

我一下子体会不出他的话是什么意思。

For a moment I didn't understand what he meant.

交流体会

exchange understandings

我们的主要体会

our key realization

有切身体会

have first-hand experience

有深刻体会

have a profound understanding

体会不深

have a basic understanding

谈谈个人体会

talk about personal experiences

这只是我个人的体会。

This is just my personal understanding.

经过几年工作，我有这么一点体会。

After working for several years I have this little experience.