释义 |
有氧操健身操的一种aerobics(plural) 记者感觉演员们与其说在跳舞,不如说在跳有氧操更合适。 This reporter feels that rather than saying the performers are dancing, it is more appropriate to say that they are doing aerobics. 如发现有膝关节疼痛情况,最好选择游泳、水中有氧操等能较好保护膝关节的运动。 If one finds that one's knees are hurting, it is best to choose exercises that protect the knees better such as swimming and aquatic aerobics.
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