(行为)端正老实；合乎标准或常理to act in accordance with rules or standards

• 本轮联赛中,建业队后防核心赵鹏的个人表现中规中矩。

  In this round of the league, the performance of Jianye FC's defender, Zhao Peng, was up to standard.

• 有人说,郭晓冬做事中规中矩,一板一眼。

  Some people say that Guo Xiaodong does things in a rigid and methodical manner.