| 释义 |
亚健康yàjiànkāng指身体虽然没有患病,却出现生理功能减退、代谢水平低下的状态。主要表现是疲劳、胸闷、头疼、失眠、健忘、腰背酸痛、情绪不安、做事效率低下等。因处于健康与疾病之间的状态,所以也叫第三状态。{sub-health; 3rd state; grey state; state in which a person is not ill, but his physiological functions have declined and his metabolic level is low. Sub-health is characterized chiefly by fatigue, chest suppression, headache, insomnia, amnesia, back and lumbar sore, inquietude and low work efficiency. As sub-health is a condition between healthiness and illness, it is thus also called the 3rd state.} |