| 释义 |
挺举tǐngjǔ一种举重法,双手把杠铃从地上提到胸前,再利用屈膝等动作举过头顶,一直到两臂伸直、两腿直立为止。{(of weight lifting) clean and jerk, or jerk; lift whereby the barbell is cleaned (or lifted from the floor to the shoulders in one continuous movement) and then thrust directly overhead so that the arms are fully extended and the legs stand upright} |