从容不迫 [- - bú pò]take it leisurely and unoppressively; by easy stages; calm and unhurried; pull down one's vest; take one's time; calmly; leisurely; confidently and without haste; go easy; self-possessed; in a leisurely manner:
•¶ 这位演讲者风度老练，从容不迫。 The speaker was an experienced man， composed and steady.